Supporting you to find your way through life’s changes & challenges

I work with people across BC who are finding their way through: low mood, anxiety, life change, illness in the family, grief/loss, trauma.

My Approach

First & foremost I believe in creating a relationship with my clients based on trust, safety and respect. People come to me with their unique struggle and they are met with kindness, non-judgement, and curiosity. From there we can begin to have therapeutic conversations, unpack life’s problems, process pain, and uncover the strengths, skills, capacities necessary to navigate problems.  At the heart of my practice I am: person-centered, relational, strengths-based, trauma-informed, anti-oppressive, body positive, feminist.

More about me & my background

In Person and Virtual Appointments available

119 W Pender St, Vancouver, BC

 

Book a free 15 min consultation today